Breakthrough AI Coaching

GOLD for you.

Introducing GOLD

Olympic medal
winning secrets
for you.

Breakthrough
fitness for you.

Introducing GOLD

GOLD brings you training, eating, and sleeping tips from Olympic athletes for the best health and fitness of your life.

GOLD Innovation

Breakthrough results with interconnected
sleep, training, meals.

Breakthrough
Recovery

Breakthrough
Workouts

Breakthrough
Nutrition

GOLD brings you the same interconnected sleep, training, and meals AI coaching model that helped athletes win Olympic medals.

Breakthrough
results for you.

GOLD is your personal high performance coach that helps you navigate your day using the same principles as medal-winning athletes for stunning fitness results, regardless of your age or fitness level.

When your schedule changes, GOLD instantly recalculates your sleep, training, and meals using our complex time-based AI model and instantly updates your calendar.

Adapts to
your busy life.

‘Optimizing performance’

‘Data not doping’

‘GOLD… A hint of where
science is taking sports’

Breakthrough sleep for you.

GOLD brings you faster recovery using a deep sleep program to enrich your sleep quality with a focus on rhythms and deep sleep techniques to maximize anabolic hormones, energy, and recovery.

  • Faster recovery

  • Reduce bodyfat

  • Gain muscle

GOLD helps you build lean muscle and reduce fat with a new model of meal timing and composition. Your meal macros are based on your unique metabolism and daily workouts for accurate and easy to follow meal times.

Breakthrough
body for you.

Innovations

Optimal meal timing.

random

Accurate meal macros.

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Fully custom settings.

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  • Sustained energy

  • Reduced hunger

  • Better workouts

Live Coaching
for you.

GOLD also offers live 1-on-1 coaching sessions with one of our Olympic athlete founders to deeply integrate our medal winning model into your life.

  • Deep integration

  • Clear guidance

  • Full optimization

Win your Gold.

Free

App

$50

Course

$100

Coaching

Join us on a lifelong quest to seek better answers for sustainable health, fitness, and well-being for breakthrough performance in the things most important to you.

Frequently Asked Questions

  • Any age, any background, and any athletic level can benefit from using GOLD to navigate your day for breakthroughs in health and fitness because of it’s personalization.

  • Since GOLD is based on your duration of training, intensity, and energy system, it can accommodate any sport or workout.

  • GOLD meal model is diet agnostic, so you can enjoy any diet type. It is based o macronutrients and timing. There is an option for plant based proteins, since this affects the meal calculations.

  • Our 1 hour live coaching sessions work on Zoom with one of our founders, both Olympic athletes. We can help you integrate GOLD effectively into your life for breakthroughs in performance.

  • Yes, GOLD is compatible with iPhone. Android will be released in the near future. Any recent year iPhone is compatible.

“My sleep and diet have improved my runs immensely since using GOLD.”

Jim Merchant - Architect and Runner

“GOLD has changed my life for the better. Lost 30lbs of fat and I feel amazing.”

Karen Boone - Mom and Career Woman

“Using the latest tips from Olympic athletes for my life feels empowering!”

Kristina Lee - Masters Student

“Highly recommend GOLD coaching for better strength, energy, and well-being .”

Donovan Marshall - Attorney